Reflexology prepares the body to heal itself by promoting balance in the physical, mental and energetic levels of the body. Each part of the body and every bodily function have their own reflex point in the feet and hands.  By working on these reflex points, a reflexologist can stimulate – through the nerve pathways – any organ, function or body part with the aim of bringing the whole person into a state of harmony.

Your treatment starts with a relaxing foot bath, followed by the reflexology treatment that is tailored to your needs on that day. The session is concluded with a lower leg massage.

Reflexology can:

  • Reduce stress and enhance relaxation
  • Balance the nervous system
  • Boost lymphatic function
  • Improve circulation
  • Balance hormones
  • Improve digestion
  • Relax tense muscles and ligaments, restoring mobility to the skeleton